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Encompassing the Emotional, Physical & Mental Aspects of Self-Defence Training

Gallery

Here are a few photos of what we get up to! If you have any photos you'd like to share, please contact us.

Please note that permission is always granted before sharing any photos. We are very aware that many of our members do not wish to be found and do not want their photos or any details of their whereabouts shared.

Physical Empowerment Self-Defence Course

The really important thing that PE has taught me

Physical Empowerment Team photo week 9 with Sabir

Physical Empowerment team

Physical Empowerment team

Physical Empowerment team

Physical Empowerment team

Physical Empowerment class

Physical Empowerment class

Physical Empowerment Workshop May 2023

Matthew Ireland - Philippa Scannell - Dan Barnett - Physical Empowerment

Physical Empowerment Self-Defence Group

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Group

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Class

Every day I am getting stronger

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Group

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Class

Physical Empowerment Self-Defence Group

Physical Empowerment Self-Defence Class Whiteboard

If you want to join one of our groups or courses, please contact us.

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